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DTSTART;TZID=Europe/Berlin:20240302T140000
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DTSTAMP:20260531T031857
CREATED:20231117T090935Z
LAST-MODIFIED:20240311T070613Z
UID:6176-1709388000-1709390700@www.stilles-zuerich.ch
SUMMARY:Silence through the body (auf Englisch)
DESCRIPTION:The participants are invited to explore how they can create silence through slow movements and breathing. By paying attention to the body and by engaging the noisy mind in slow pace exercises\, they will experience calmness and increase body’s sensations and perception. Through the body they will be more silent. The aim is also to teach the participants some easy exercises they could practice by themselves afterwards. \n  \n \nBodylearning – Learn to Live in your Body from Sabatini Michelle on Vimeo. \n  \nAnbietende \nMichelle Sabatini: Web\, LinkedIn \nOrt \nDebattierhaus Karl der Grosse\, Barockzimmer
URL:https://www.stilles-zuerich.ch/event/silence-through-the-body-auf-englisch/
LOCATION:Debattierhaus Karl der Grosse\, Kirchgasse 14\, Zürich\, 8001
CATEGORIES:2. März 2024,erkunden & etwas machen
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