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DTSTART;TZID=Europe/Berlin:20240302T180000
DTEND;TZID=Europe/Berlin:20240302T193000
DTSTAMP:20260423T120422
CREATED:20231123T162547Z
LAST-MODIFIED:20240311T070147Z
UID:6461-1709402400-1709407800@www.stilles-zuerich.ch
SUMMARY:Mindful Eating – Achtsames Essen (auf Englisch)
DESCRIPTION:Discover a new relationship with the food. Learn to appreciate\, enjoy and savour your meal. \nIn a world of multitasking and fast-food\, mindless eating is all too common. We have less and less time and ability to stop\, stay focused and get in touch with our inner selves – our thoughts\, feelings\, sensations. \nMindful eating involves paying full attention to the experience of eating and drinking\, both inside and outside the body. Food is a powerful sensual experience that engages all our senses. We pay undivided attention to the colours\, smells\, textures\, flavours\, temperatures and even the sounds of our food. We become fully engaged in the present moment. \nAnbietende \nEla Amarie\, Mindful Brain: Web \nMenu \n\nLinsen-Rüäblisuppe (Vegan/Glutenfrei)\nCurry-Eintopf mit Blumenkohl\, Kartoffeln und Gebackenen Kichererbsen (Vegan/Glutenfrei) dazu Minisandwiches: Randenhummus und Harisarüäbli (Vegan/Glutenfrei)\nSchoggi-Brownie (Glutenfrei)\n\nOrt \nDebattierhaus Karl der Grosse\, Flüsterfoyer (Blaues Foyer)
URL:https://www.stilles-zuerich.ch/event/stilles-essen/
LOCATION:Debattierhaus Karl der Grosse\, Kirchgasse 14\, Zürich\, 8001
CATEGORIES:2. März 2024,erkunden & etwas machen
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